In 13 Reasons Why, a Netflix series based on Jay Asher’s popular book,a 17-year-old girl sends tapes to all the people she blames for her...

Kids are spending too much time sitting indoors writes Angela Hanscom, a pediatric occupational therapist, in the Washington Post‘s...

U.S. schools are beginning to push back start times to give teens more time to sleep, reports Chris Weller on Business Insider. The...

Colleges and high schools are creating “nap clubs” and offering pricey “nap pods” to encourage students to get more sleep, reports Rob...